Find Balance with Maple Mountain Therapy & Life Coaching

Your Source for Personal Growth

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My Story

Trusted Therapist

I have been working as a Social Worker for over 30 years. I recently retried from the public mental health system and am excited to have my own private practice. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and depression. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.

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Thought-Based Approach

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my therapy/coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools, coping skills and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Do you feel anxious, overwhelmed, stressed, and unable to cope with the situations in your life? Sometimes people add new tasks to their to-do list but never cross anything out? My therapy techniques will help guide and inspire you to achieve more of your personal and professional goals. Learn new coping skills to overcome anxiety and stress or deal with a trauma issue. Call me and lets get started on a new way of living.

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Schedule a Session

Want to hear more about how I can transform your life? Contact me today to schedule a session.

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“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

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